PerformIQ Pro — Athlete Management for Players, Coaches, and Clubs
PerformIQ Pro brings daily readiness, training load, personalized microcycles, movement screening, and reactive-strength testing together for players, coaches, and clubs.
What is PerformIQ Pro?
PerformIQ Pro is built by Athlete Management Systems. It gives players, coaches, and clubs access to monitoring and periodization tools including daily wellness check-ins, training microcycles, load management with ACWR, movement screening, and RSI jump testing.
Athlete Wellness Features
- Daily Wellness Check-Ins: Track sleep, soreness, energy, mood, and stress every morning. Get an instant readiness score from 0 to 100.
- Readiness Score Monitoring: Know if you're ready for high-intensity training or need recovery. Scores categorized as optimal, good, moderate, or low.
- 14-Day Readiness Trends: Spot fatigue patterns and recovery trends over time with visual charts.
- RPE Tracking: Log Rate of Perceived Exertion after every session to monitor training load over time.
- AI-Powered Training Plans: Get personalized weekly microcycles that adjust based on your wellness data and match schedule.
- RSI Jump Testing: Measure reactive strength using your phone's accelerometer. Track neuromuscular readiness over weeks.
- Offline-Ready: Log wellness data even without internet — everything syncs automatically when you reconnect.
Team Wellness for Coaches
- Team Wellness Dashboard: See every athlete's readiness at a glance with color-coded metrics and readiness rings.
- Missing Check-In Nudges: Automatically identify and remind athletes who haven't completed their daily wellness check-in.
- Wellness Data Export: Export team wellness reports to Excel, PDF, or shareable images for staff meetings and parent communication.
- Group Management: Organize athletes into training groups with group-specific schedules and wellness monitoring.
- RSI Team Testing: Run sequential jump tests for the entire team with automated results tracking and baseline comparison.
Frequently Asked Questions
What is PerformIQ Pro?
PerformIQ Pro is athlete management for players, coaches, and clubs. It gives players readiness scoring and personalized microcycles, coaches team monitoring and load management, and clubs multi-team oversight.
How does a readiness score work?
PerformIQ combines six wellness metrics into a single readiness score from 0 to 100. Scores above 80 mean optimal readiness for high-intensity work. Scores of 60-79 support moderate training. Below 60 indicates the athlete should reduce load or focus on recovery. The score updates daily and feeds into a 14-day trend chart.
Does PerformIQ work for youth soccer athletes?
Yes. PerformIQ supports age bands from U12 through Adult. Youth soccer athletes benefit from daily wellness monitoring that builds body awareness, prevents overtraining during growth periods, and gives coaches objective data to manage each player's load. The app works offline on any phone.
© 2026 PerformIQ Pro by Athlete Management Systems. All rights reserved.
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